Sleep and Ray
I've realised Ray Peat is right. Sleep is a stress response and it's always a kind of vertigo that triggers it & after eating.
I've been kicking myself
because I made a panel for my dogs that died or disappeared in May and accidentally deleted all those photos. All!:( I almost deleted the blog because it upset me so much. Uploading photos from the phone is difficult at the best of times but making a folder and then deleting it .. now that I have none of the dogs ... Heartbreaking. Still the guides wanted me to stop memorializing all the death around so maybe it's time to stop. I'll delete the rest when I can let go ... but not yet.
Comments
Post a Comment